The Marathon Diaries: Sir Steve Redgrave and Co.
The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.
Sir Steve Redgrave: The Marathon Diary of an Olympic and World Champion Jacqueline Alexander: The Marathon Diary of a Smoker
The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

Sir Steve Redgrave

THE TRAINING DIARY OF AN
OLYMPIC CHAMPION

SIR STEVE REDGRAVE

Jacqueline Alexander

THE TRAINING DIARY OF A PUP
(PRETTY UNFIT PERSON)

JACQUELINE ALEXANDER

Week Six: 3 March 2006

Sir Steve Redgrave is unwell.

As you will already know, a couple of weeks ago, I had to rest due to a sore achilles tendon. Resting was not really a problem as my diary commitments and a cold had made running more or less impossible anyway.

This morning I saw an opportunity to hit the road, so I grabbed it with both feet!

Twenty minutes in, I felt my achilles tighten. I tried to continue, hoping I would be able to run it off, but it deteriorated to painful levels, and if that was not enough, my knee joined in the fun. I realised I was in a spot of trouble and called my PA to pick me up.

This has been so frustrating and I am beginning to feel depressed. I am looking forward to the London Marathon and my aim has always been to get my fitness to a level where I can enjoy the run as well as the event - particularly as, this year, I am attempting to break a Guinness World Record.

I am going to see my physiotherapist as soon as I can. Hopefully there will be good news otherwise I fear I may be completing the Marathon in a hospital bed! Jacqueline has already asked for a lift but I think she may have to push the bed for the entire 26 miles - I hope her training is going well!

 

This year, Steve is attempting to raise £1.3m for a range of children's charities in the UK. If successful, Steve will claim the Guinness World Record for the most money raised by an individual in a Marathon anywhere in the world. Please click here to help Steve to reach his target...

Click here to return to Steve's home page

Click here to listen in to BBC Berkshire

Click here to support Sir Steve's Marathon Run via justgiving.com

Click here to listen in to BBC Oxford

Click here to listen in to BBC Berkshire

Click here to support Sir Steve's Marathon Run via justgiving.com

Click here to listen in to BBC Oxford

Week Six: 3 March 2006

OK, so it's not nearly as impressive as Mr Redgrave's list of sporting achievements but at least I have redressed the balance a little. If you haven't noticed yet, take a peek at my new masthead.

I was clearing out some boxes earlier this week and, to my surprise, I discovered that, over the years, I have been quite the over-achiever!

I am now the proud owner of one netball league winner's medal, one fishing trophy and, my prize possession, a pool tournament trophy won during my wasted youth [otherwise known as my art college years]. I think I am now giving Steve a run for his money, don't you agree?

Between clearing out boxes, I have upped my efforts in the gym department. I have run everyday since Friday and increased my speed to 10kph over 40 minutes. I am still exercising my right to the walk-run approach and have reached the lofty heights of 6km in 40 minutes.

As I run, I am surrounded by posters of healthy people jogging along with big smiles stretching across their faces. As my run progresses, I begin to wonder what on earth are they smiling about? By the end of my run, I hate them, really hate them - nearly as much as I hate that moronic, repetitive base music that emanates from every damn speaker in the gym. Yesterday, I found myself running with my fingers in my ears!

I have to admit, despite hating the whole process, I do enjoy the benefits. I like what is happening to my body - my skin is clearer, my eyes are brighter and my butt is taking shape nicely - if only I could achieve these benefits without leaving my bed!

 

This year, Steve is attempting to raise £1.3m for a range of children's charities in the UK. If successful, Steve will claim the Guinness World Record for the most money raised by an individual in a Marathon anywhere in the world. Please click here to help Steve to reach his target...

Click here to return to Steve's home page

The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

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The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.
 
Phillip K Sorry I am late. I only just found this web site but I think its great. Are you both doing the marathon next year?
sasha barnett hi ya well done for winning all of the medals
sherry draper which components are most important to you and your event and how may they be affected
Craig Johnstone you should do wot they r doing in the sun walk to the world sup. but with the things you wear u bette make a ove now or u might miss the 2010 one. Congrates
Dave G Hi Lloyd, a massive well done, just unbelievable, having witnessed at first hand on Thursday this undertaking, i just don,t know where you get the strength and determination from,especially with what you,ve been through! Many thanks for inviting me along to the celebration afterwards, i wouldn,t have missed it for the world. If you need any help with other fund raising missions in the future, give me a buzz, all the best and as you always say "TAKE CARE"
Jim Lloyd,you are THE MAN, well done.Iwish I had your courage and will power
Julia Wow - well done Lloyd what an amazing achievement! You should be so proud of yourself - we all are. Congratulations on breaking the World record Steve - another excellent acheivement.
Sarah Amazing result Steve! I knew youd break the record but even I didn't think you would smash it to pieces. Congratulations - again!
Tel (the office worker) Anyone who met you on route (as was my pleasure on Friday), knew that "not finishing" was simply not an option. Well done, you crazy, eccentric and admirable man.
Chris Tyrrell Well done to both of you, Sir Steve and Lloyd. What a great achievement - a world record! Today, reflect on a fantastic achievement well done. Tomorrow, reflect on all the lives that will be changed thanks to your efforts. Both of you are inspirational. Fantastic!
Pat Well done Lloyd. You told me about the swim you were doing, are you thinking of doing any more sponsored events. From a Leyton Orient supporter. Thanks for the autograph.
Joy Lawrence Well done Llyod - you are nuts!!!! Thank you Sir Steve for signing my number at the end of the embankment - a true gent - and it gave me the lift I needed to get round the last mile!
Manic Lloyd you are the winner of this year's London marathon - some may have finished in front but in England the real winner is the man that can raise above the challange and do more than just the marathon.
Dr Ed (Pommie in Sydney) Sir Steve has always made one proud to be British but that obvious. Lloyd you make me so proud to be English in so many different ways but the best part is foriegners struggle to understand why we find you such a hero for so many reasons. All the best for the final miles.
Lily Cox Keep going Lloyd, I know you can do it! Love Lily aged 7
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The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

PLEASE CLICK HERE TO SUPPORT STEVE'S MARATHON RUN

PLEASE CLICK HERE TO SUPPORT STEVE'S MARATHON RUN

The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.