The Marathon Diaries: Sir Steve Redgrave and Co.
The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.
Sir Steve Redgrave: The Marathon Diary of an Olympic and World Champion Jacqueline Alexander: The Marathon Diary of a Smoker
The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

Sir Steve Redgrave

THE TRAINING DIARY OF AN
OLYMPIC CHAMPION

SIR STEVE REDGRAVE

Jacqueline Alexander

THE TRAINING DIARY OF A PUP
(PRETTY UNFIT PERSON)

JACQUELINE ALEXANDER

Week Seven: 12 March 2006

This week has seen me travel from Liverpool to Bahrain and my chosen methods of transport have included a boat, a car, a plane, a child's motorbike and a 380bhp Chevrolet V8 SS Luminas. Unfortunately, I have not managed to clock up a single mile by foot!

My son's birthday saw a welcome addition to the family in the form of a mini-motorcycle. Of course, in my role as protective father, it was essential that I take a test-drive. I needed to check the brakes were in good working order before expertly hanging on to the back as my son experienced the the dangers of two-wheeled travel for the first-time. It was great fun but hardly the training programme I had hoped to shoe-horn into my week.

Next stop was Bahrain. As I will be running around a Grand Prix circuit next week at the Silverstone half-marathon, I thought I should get a bit of practice in. Luckily, there was a Chevrolet V8 and a Grand Prix driver there to help me prepare for this arduous task. I had an amazing time during my first solo drive in a race car and I am pretty sure it was a lot more fun than the plans for next weekend!

I did manage to see the physio earlier in the week. He diagnosed a problem with the angle of my foot when running. It was a relief to hear that I don't have a serious problem with my Achilles tendon and it means, with the help of some padding to push my foot into position, I will be able to get some training in this week... just in time to run the half-marathon! Oh dear.

 

This year, Steve is attempting to raise £1.3m for a range of children's charities in the UK. If successful, Steve will claim the Guinness World Record for the most money raised by an individual in a Marathon anywhere in the world. Please click here to help Steve to reach his target...

Click here to return to Steve's home page

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Click here to listen in to BBC Berkshire

Click here to support Sir Steve's Marathon Run via justgiving.com

Click here to listen in to BBC Oxford

Week Seven: 12 March 2006

Six weeks into my training programme and I can honestly say that there is nothing to indicate that I am being converted to a life of fruit juice and fresh air.

Horizontal is better than vertical. Slow is better than fast. Downhill is better than uphill and resting is better than running!

I now understand the term health-freak. I always thought this term described those people fanatical about health but it turns out that they are simply not normal.

I do not deny that I feel really good when I finish a run. This morning saw me complete 12.5km in an hour and a half. It's less record breaking than it is back breaking but the minute I finish I feel great - mainly great relief but great nevertheless.

Still committed to completing the task in hand, I am running at least an hour every other day to ensure it is not an embarassing event. Last week saw me run an hour every day for five days. Unfortunately, I was just about ready for the knacker's yard by the sixth!

I am completely fearful of Sunday which will see me complete a half-marathon at Silverstone Grand Prix circuit. Did you notice my use of positive thinking in that sentence? I will complete it. I will. I will. I will. And, hopefully, in time to watch Planet Earth at 9pm on Sunday evening - superb!

 

This year, Steve is attempting to raise £1.3m for a range of children's charities in the UK. If successful, Steve will claim the Guinness World Record for the most money raised by an individual in a Marathon anywhere in the world. Please click here to help Steve to reach his target...

Click here to return to Steve's home page

The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

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The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.
 
Phillip K Sorry I am late. I only just found this web site but I think its great. Are you both doing the marathon next year?
sasha barnett hi ya well done for winning all of the medals
sherry draper which components are most important to you and your event and how may they be affected
Craig Johnstone you should do wot they r doing in the sun walk to the world sup. but with the things you wear u bette make a ove now or u might miss the 2010 one. Congrates
Dave G Hi Lloyd, a massive well done, just unbelievable, having witnessed at first hand on Thursday this undertaking, i just don,t know where you get the strength and determination from,especially with what you,ve been through! Many thanks for inviting me along to the celebration afterwards, i wouldn,t have missed it for the world. If you need any help with other fund raising missions in the future, give me a buzz, all the best and as you always say "TAKE CARE"
Jim Lloyd,you are THE MAN, well done.Iwish I had your courage and will power
Julia Wow - well done Lloyd what an amazing achievement! You should be so proud of yourself - we all are. Congratulations on breaking the World record Steve - another excellent acheivement.
Sarah Amazing result Steve! I knew youd break the record but even I didn't think you would smash it to pieces. Congratulations - again!
Tel (the office worker) Anyone who met you on route (as was my pleasure on Friday), knew that "not finishing" was simply not an option. Well done, you crazy, eccentric and admirable man.
Chris Tyrrell Well done to both of you, Sir Steve and Lloyd. What a great achievement - a world record! Today, reflect on a fantastic achievement well done. Tomorrow, reflect on all the lives that will be changed thanks to your efforts. Both of you are inspirational. Fantastic!
Pat Well done Lloyd. You told me about the swim you were doing, are you thinking of doing any more sponsored events. From a Leyton Orient supporter. Thanks for the autograph.
Joy Lawrence Well done Llyod - you are nuts!!!! Thank you Sir Steve for signing my number at the end of the embankment - a true gent - and it gave me the lift I needed to get round the last mile!
Manic Lloyd you are the winner of this year's London marathon - some may have finished in front but in England the real winner is the man that can raise above the challange and do more than just the marathon.
Dr Ed (Pommie in Sydney) Sir Steve has always made one proud to be British but that obvious. Lloyd you make me so proud to be English in so many different ways but the best part is foriegners struggle to understand why we find you such a hero for so many reasons. All the best for the final miles.
Lily Cox Keep going Lloyd, I know you can do it! Love Lily aged 7
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The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.

PLEASE CLICK HERE TO SUPPORT STEVE'S MARATHON RUN

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The Marathon Diaries: Sir Steve Redgrave and Co. The Marathon Diaries: Sir Steve Redgrave and Co.